May is National Mental Health Month. So let's all do our part in spreading awareness and fighting ignorance and stigmas. You probably know way more people than you think who suffer from a mental illness. It could be depression, generalized anxiety disorder, schizophrenia, bipolar disorder, or maybe borderline personality disorder. These things are very common.… Continue reading May is Mental Health Month!
I remember as a child being sad pretty frequently. I didn't know why, I just felt unhappy. There was nothing particularly wrong with my life. Happy loving family, a nice house in the woods with a big yard to play in, a nice group of friends. All things which I was fortunate enough to have.… Continue reading Mental Illness Follows
I thought moving to Grenada made me a successful adult. Finally living on my own, somewhere new, paying rent, living my own life. I've come to learn that success is not a one step thing. It's a process. I'm not suddenly a prime example of a functioning grown up. I am still learning. I'm learning… Continue reading A Few Words on Failure
We can't always be happy-clappy cheerful people, unless you're Snow White or something. If you're a human, then you are sometimes in a bad mood. It's natural. We are complicated creatures. We have feelings and emotions, sometimes negative ones. We have nerves, and sometimes little things get right on them. You know what I mean.… Continue reading 12 Ways To Boost Your Mood
I've really got to use my imagination To think of good reasons To keep on keepin' on Gladys Knight and The Pips "I've Got To Use My Imagination" It's one of those mornings. The cold and the soreness of my neck have made getting up nearly unbearable. So did the knowledge that nothing good was… Continue reading Keep on Keepin’ on